In Yoga Practice there is no end to a posture.
Breathe deeply and you will find there is always more space.
Listen carefully and you will find there is always more to learn.
Be curious and you will find there is always a new discovery to be made.
An inner practice. An outer practice.
Public Classes
Mondays 10am Hot Pod Flow
https://hotpodyoga.com/studios/dulwich
Tuesdays 10am Forrest Yoga
TBC
Wednesdays 10 am Hot Pod Flow https://hotpodyoga.com/studios/dulwich
Wednesday 6:30 pm Forrest Yoga
https://micayoga.co.uk
Saturdays 9:45 am Hot Forrest Yoga
https://www.breezeyoga.co.uk/
Sunday 9:30 am Forrest Yoga
https://micayoga.co.uk