Yoga with Nataliya

"Your Forrest yoga class has truly transformed my practice, particularly in teaching me how to breathe properly in each pose. This focus on breath has made a significant difference in my overall experience. I really appreciate how you consistently remind us of our intention throughout the class; it helps me stay grounded, especially when my mind tends to drift away. After each session, I feel both physically strong and deeply relaxed at the same time, which is such a wonderful balance. I’ve also noticed that my lower back pain has diminished significantly, which I can only attribute to your thoughtful guidance and the techniques I've learned.
What I love most is how each class feels like a private session, no matter how many people are in the room. Your attention to detail and individual needs make everyone feel special and supported. Thank you for creating such a nurturing and empowering environment!" - Zack

"Nataliya's workshop was truly a mind-blowing experience! It was thoughtfully designed and meticulously organized, allowing for a seamless flow that kept everyone engaged and inspired. Her passion for yoga is palpable, and it greatly enhanced the atmosphere of the workshop. The level of care and precision she brings to her teaching took the entire experience to the next level, making each moment feel intentional and meaningful. I have never enjoyed yoga as much as I did today; every pose felt invigorating and connected. I genuinely wish we could have sessions like this every week! It would be such a wonderful opportunity to deepen our practice together. Thank you, Nataliya, for such an incredible experience!" - Kiki

"I was pretty nervous about returning to yoga after so many years away, but Nataliya made me feel welcome and at ease from the moment I stepped into her class. Her teaching style is so warm, approachable, and encouraging—it was exactly what I needed! She guided us through a Vinyasa Flow that was both accessible and enjoyable, breaking down each movement in a way that felt manageable yet invigorating. I loved how she made the practice feel fun and approachable, even for someone feeling rusty. I can’t wait to come back and continue this journey with her!" - Karen

"Nataliya’s class was fantastic! It was uniquely challenging, with a creative poses that kept me fully engaged from start to finish. She offered plenty of options to choose from, making it adaptable for my injuries, and allowing me to explore variations that suited my needs. The use of the yoga belt a whole new dimension, helping me reach a deeper stretch that I hadn’t accessed before. She even introduced a stretch that was entirely new to me, which was a refreshing surprise given all the yoga I’ve practiced. Nataliya’s teaching keeps everything fresh and exciting—I’m already looking forward to my next class with her!" - Gillian.

"Today's workshop was incredibly well-designed, and I came away with so many valuable insights to improve my yoga practice moving forward. The section on upper body anatomy was especially enlightening—it provided the missing pieces I needed to understand why I sometimes experience pain in certain poses. Breaking down the mechanics helped me see where I can make adjustments to move more safely and effectively. This clarity is a game-changer for my practice. Thank you so much for sharing your knowledge and making these concepts accessible; I’m excited to put them into action!" - Katie

"Nataliya is an exceptional teacher with a genuine passion for yoga that shines through in every class she leads. She creates a warm, welcoming environment where I feel seen and supported. It's clear that she truly cares about the well-being and growth of everyone she teaches, offering a depth of connection that’s rare to find. Her hands-on assists are remarkable—she knows precisely how to guide and adjust, making each movement feel more accessible and aligned. Nataliya is a true gift to the yoga community, and her dedication and expertise elevate every practice. I feel so fortunate to learn from her!" - Julie

"I've recommended Nataliya's classes and workshop to all my friends because she's an  highly experienced teacher. Her sessions leave me feeling calm, yet physically challenged. I love her detailed instructions on poses and movements, which make learning yoga so much easier. She's intuitively attuned teacher to each person’s needs."- Charlie 

"Nataliya, thank you so much for the workshop—I absolutely loved it! It was both informative and deeply engaging. I really appreciated how practical the session felt, allowing me to explore each movement and sensation in my body. The focus on small shoulder movements was a highlight for me, and your hands-on assistance and adjustments were, as always, incredibly precise and helpful. As a fellow yoga teacher, I'm always eager to learn more, and this workshop has truly inspired me to deepen my practice and knowledge. Thank you for sharing your expertise and making such an impact!"- Lilliana